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With Precision Coaching Programmes, you’ll look stronger, have confidence ooze from your body and live without limits.

Create lifelong fat loss. Build a muscular physique. Sculpt the body of your dreams. 

 

Achieve all this using the most effective Personal Coaching system we’ll personally build around you …

 

Making your exercise and nutrition easy to follow.

You’ve tried to diet. 

 

And tried working out. 

 

But no matter what you try, you either see no result … 

 

Or after exercising and dieting for a couple of weeks, your weight loss plateaus, and you give up. 

 

Then, feeling frustrated, you blame genetics, lack of motivation or even lack of time. 

 

But I’m here to tell you that anyone can achieve the body of their dreams. 

 

I’ve helped busy people working 50 hour weeks shred fat and create an athletic physique within 90 days. 

 

I’ve helped people gain muscle even if they ‘suffer’ from being “skinny fat” and seemingly having poor genetics. 

 

And for those who struggle with motivation … We can light a rocket beneath you, fill your belly with fire, and make sure you never feel demotivated again.

 

Here are the types of results we see regularly:

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I worked with each of these individuals personally to create a programme built around them. 

 

With over 30 years of experience in the fitness industry … 

 

I’ve realised that cookie cutter fitness plans and generic recipe books or meal plans are like holding up an umbrella to keep you dry whilst a tidal wave is crashing in. 

 

Inadequate tools for the job. 

 

The fitness and meal plans seem to make a tonne of sense. 

 

Simple to download and implement. 

 

But in reality … 

 

You implement them, but within weeks, motivation starts to dwindle. 

 

You wonder if it’s having any effect. 

 

And then you quit.

 

Because these plans don’t target the essential part of your fitness transformation:

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With each of those before and after images I shared above … 

 

Every person came to me tired, overweight, unconfident and frankly hacked off with their current situation. 

 

But in weeks, we transformed their bodies:


Creating leaner, stronger and more athletic appearances. 

 

And with this transformation came a wealth of confidence. 

 

Their self-esteem rose. 

 

The self-belief was sky high. 

 

And this impacted all areas of their life. 

 

Check out my clients testimonials, who shared their experience:

TESTIMONIALS

TESTIMONIALS

TESTIMONIALS
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Munish Dogra

Munish Dogra

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Sean Haines

Sean Haines

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Olivia DiFede

Olivia DiFede

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You now have 3 options:

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You can work with us using our coaching app - this is a customised approach which can have added WhatsApp support for direct access to your coach, Wole. 

You can opt for a fully bespoke programme plus video calls with me each month for a completely personalised approach. 

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You can close this window down, head back to browsing the internet and hope you can find a different solution. 

I’m hoping you won’t go for option 3 … 

 

But with options 1 and 2, here’s what they look like:

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Precision Custom Training Programme

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Video demonstrations

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Workout Log

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Ongoing Bespoke Nutrition Plan

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A shopping list

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Dine In/Out Option

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Monthly progress checkins

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Your own Desktop Members Area

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Easy-to-use app

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Option to add WhatsApp Support

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Fully Customised Training Programme

Personalised Nutrition Advice + Plan

Workout Log

Video Demonstrations

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A shopping list

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Dine In/Out Option

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Weekly progress checkins

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Your own Desktop Members Area

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Easy-to-use app

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Weekly Feedback

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WhatsApp Support

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121 Zoom Calls each month

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Working with me via my app is as simple as selecting your starting point (Beginner, Intermediate, Advanced). 

 

All options will involve a quick call with me at the start of your journey to establish where you are right now … 

 

And make sure we are starting you off on the right foot for success. 

 

My coaching app has been specifically designed to make life as easy as possible for you. 

 

All your training, nutrition and guidance are all in one place; it’s like having a personal trainer in your pocket. 

 

No more stress wondering what type of training session you need to do. 

 

Zero worries about what to buy at the next food shop. 

 

And full accountability to keep you on track with monthly check-ins to make sure you never give up on your targets.

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Working directly with me is a process that comes with a guarantee. 

 

We can expect you to create your dream body much quicker, and I know that you won’t fail. 

 

My guarantee: 

 

If you follow everything in your prescribed plan that we make together and within 3 months you don’t lose 3% of your body weight (or 6kgs), I’ll give you an extra month for free.  

 

And I don’t ever give away free months. 

 

So it’s a simple offer that when you join my Personal Coaching Programme, you will lose weight and create the body of your dreams. 

 

I know you’ll succeed as I’ll be in regular contact with you.  

 

I’ll pick you up when you have a challenging moment (and they will come). 

 

Instead of quitting the moment you let one day slip, I’ll be on hand to help you refocus and jump straight back on that wagon. 

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As you can imagine, my Bespoke Coaching spaces are very limited. 

 

I only take a handful of people each month as each person I work with reaches the end of their journey with me. 

 

To apply, I need you to fill in a short application form by clicking the button below. 

 

Once you’ve filled in the form … 

 

We’ll hop on a call and chat to see if working with me is a good fit for you. 

 

This call is not a sales pitch. 

 

It’s a chance for us to talk and see if coaching is right for you and if I’m the guy to help. 

 

Worst case scenario, we’ll have a call, and you’ll learn a tonne from me about fitness. 

 

Best case, you’ll join me on a transformational journey … 

 

You’ll lose that stubborn fat you never thought you’d eliminate. 

 

You’ll create a body you can’t help but check out in the mirror each morning. 

 

And you’ll create energy and motivation you never thought possible. 

 

It all starts with clicking here:

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